In this week's posts, we've been discussing the importance of spiritual wellness. Yesterday's post outlined a few ways to tend to our spiritual needs. In today's post, I actually perform the first exercise mentioned in Wednesday's list. It was a beautiful day of quiet, reflection, and thanksgiving. The following set of photos were captured during this time of solitude.
Mindfulness
In this week's posts, we've been discussing the importance of spiritual wellness. Yesterday's post outlined a few ways to tend to our spiritual needs. In today's post, I actually perform the first exercise mentioned in Wednesday's list. It was a beautiful day of quiet, reflection, and thanksgiving. The following set of photos were captured during this time of solitude.